Kellogg's Nutrition - Learn about Labels

The information on food labels can help you:

Evaluate a food's nutritional value
Know more about the health or nutrition benefits of products
Compare the nutritional value of similar food products
Identify ingredients that may cause a reaction if you have a food allergy
Choose foods that are right for you

Nutrition at a Glance™

We've added GDAs (Guideline Daily Amounts) to the front of the box of Kellogg's® cereals. Learn what they are and how they can help you discover and decide what's right for you and your family.

Reading Food Labels

Choose foods that are right for you by learning about the three parts of food labels, and the importance of health claims.