Kellogg’s Nutrition Know Newsletter for Healthcare Professionals

More Resolution Resources

The Know Weight Management presentation takes an interactive approach to help clients solve common weight management challenges and learn basic steps and tips for healthy weight management. Provide the companion Know Weight Management handout, too.

The Know Special K™
and Weight Management handout
offers weight management tips and
"how tos" for including Special K™ products in a balanced meal plan.

Your clients can watch good habits take shape by using our Weekly Food Journal to monitor their meals, snacks, exercise and water intake.

Use our Recipe Demonstration Tips to teach healthy cooking and the benefits of good nutrition.

More Resources

Kellogg’s Nutrition™ Client Tools

Kellogg's® Recipes

Kashi™ Recipes

MorningStar Farms® Recipes

Special K® Recipes


Dear Subscriber,

Season’s Greetings from the Kellogg’s Nutrition™ Know Network™!

Despite the busy season, many of you are thinking ahead to January and the customary client New Year’s resolutions. To smooth the way, we’ve got resources for two popular resolutions: managing weight and eating breakfast.

Read on to get resolution ready!

FREE 1 Hour Continuing Education Webinar:
December 12 at 2:00 pm ET

Come January, many of your clients resolve to lose weight. So, how about resolving to refresh your weight management counseling techniques?

Tune in on Thursday, December 12 at 2:00 pm ET for the live webinar, New Year, New Attitudes: Resolutions for Counseling Weight Management, with Susan Burke March, RDN, LDN, CDE.

In this program, Susan will “counsel the counselors” by discussing:

  • Evidence-based practices shown to help adults and adolescents adopt healthy weight behaviors, including developing good listening skills and assessing clients' motivation
  • Interesting developments in the "diet" industry
  • How to help clients locate and use resources to assist them in achieving their weight-related goals

This program is presented by Today’s Dietitian through the support of
Special K® and approved for 1.0 continuing education credit.

Register now!

Do Your Clients Need a "Breakfast Skippervention?"

You already know that people who skip breakfast tend to fall short on key nutrients such as fiber, protein, calcium, potassium and vitamin D1 and may weigh more than those who eat breakfast.2 But did you know that a whopping 31 million Americans skip breakfast each morning?3

If your clients are among them, it’s time for a New Year’s "breakfast skippervention." Use these teaching tools to help clients get on the breakfast bandwagon:

  • Your clients will love building their favorite, nutritious bowl-based breakfast with our new Build a Kellogg’s MyBowl™ Breakfast interactive tool.
  • Our Know Breakfast presentation uses an interactive quiz format to bust common breakfast myths, outlines the benefits of eating breakfast, gives tips to overcome common breakfast-eating obstacles ("not hungry," "no time," "I’d rather sleep"), and lists 10 fast, nutritious and delicious breakfast ideas.
  • The companion Know Breakfast handout features an engaging true/false breakfast quiz, tips to break the breakfast time barrier and seven “triple crown” breakfast ideas that include at least three MyPlate food groups.

Don’t forget recipes! These six will have your breakfast-skipping clients looking forward to the morning meal. Suggest simple accompaniments such as fruit and low-fat yogurt or milk.


Pink Passion Breakfast Smoothie

Strawberry Banana Parfait


The Original All-Bran Muffins

Breakfast Crunch Cookies


Whole Wheat Banana Nut Pancakes

Cheesy Veggie Sausage Casserole Recipe

Stay connected to resources, product and program news, new research findings, industry insights and educational materials with our monthly Know Newsletter. View past issues

1 NHANES 2007-2010.

2 Ma Y, Bertone ER, Stanek EJ 3rd, Reed GW, Hebert JR, Cohen NL, Merriam PA, Ockene IS. Association between eating patterns and
   obesity in a free-living US adult population. Am J Epidemiol. 2003;158:85-92.

3 NPD Group, National Eating Trends, 2011.

As a premier sponsor of the Academy of Nutrition and Dietetics, Kellogg Company encourages you to visit for more information and tools. You can also find additional resources at

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