There are a number of reasons why children do not have a balanced breakfast in the morning, be it time constraints, lack of appetite, or lack of the most nutritionally suitable food options at home. Encouraging parents to ensure their children have a balanced breakfast not only sets them up for the morning ahead, but also sets them up with good habits for life. With an option to suit everyone’s taste, Kellogg’s makes the breakfast habit easy for all the family.
Recommendations for a balanced breakfast across the globe generally include a cereal food (for example, breakfast cereals), milk or yoghurt, and a serving of fruit or vegetables (typically fresh fruit or unsweetened juice).
And here are a number of reasons why a balanced breakfast should be encouraged:
Click here to download a factsheet on The Benefits of Breakfast
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