Know the Facts on Fibre

Eating a diet with adequate levels of dietary fibre has been linked to numerous health benefits. Kellogg’s “Know the Facts on Fibre” discusses the latest research regarding the effects of fibre on health and wellbeing. Furthermore, “Know the Facts on Fibre” provides Canadian’s with dietary recommendations as well as strategies for helping consume adequate levels of dietary fibre.

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  • Join the Kellogg Canada Know Network

    When it comes to nutrition, Kellogg wants to help you stay current by providing you with news, tools and educational resources on everything from breakfast and snacking, to digestive health and weight management.

    Click here to join
  • Dietary Fibre: Still Going Strong

    Take a closer look at the importance of fibre including research that links diets containing high levels of fibre with a reduction in the risk of chronic diseases.

    Learn More
  • Join the Kellogg Canada Know Network

    When it comes to nutrition, Kellogg wants to help you stay current by providing you with news, tools and educational resources on everything from breakfast and snacking, to digestive health and weight management.

    Click here to join
  • Cereal: The Complete Story

    Cereal is nutritious, delicious and affordable but sometimes misunderstood. We gathered an assortment of resources to give the complete story about cereal and its many benefits.

    Get the Details
  • Join the Kellogg Canada Know Network

    When it comes to nutrition, Kellogg wants to help you stay current by providing you with news, tools and educational resources on everything from breakfast and snacking, to digestive health and weight management.

    Click here to join
  • Dietary Fibre: Still Going Strong

    Take a closer look at the importance of fibre including research that links diets containing high levels of fibre with a reduction in the risk of chronic diseases.

    Learn More