Know the Facts on Fibre

Eating a diet with adequate levelsof dietary fibre has been linked to numerous health benefits. However, consuming adequate levelsof fibre remains a challenge for Canadians. Kellogg’s “Know the Facts on Fibre” discusses the latest research regarding the effects of fibre on health and wellbeing.

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  • Dietary Fibre: Still Going Strong

    Take a closer look at the importance of fibre including research that links diets containing high levels of fibre with a reduction in the risk of chronic diseases.

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  • Cereal: The Complete Story

    Cereal is nutritious, delicious and affordable but sometimes misunderstood. We gathered an assortment of resources to give the complete story about cereal and its many benefits.

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  • Dietary Fibre: Still Going Strong

    Take a closer look at the importance of fibre including research that links diets containing high levels of fibre with a reduction in the risk of chronic diseases.

    Learn More