Carolyn O’Neil, MS, RDN, LD presents a webinar examining creative culinary ideas to add to the nutrition education toolbox. It’s been said that no food is truly nutritious until it’s actually eaten. Helping clients discover the enjoyment factor in adopting a healthy dietary pattern begins one bite at a time. Because taste is one of the most powerful motivators in getting people to try and continue to consume healthful foods.
Research on the most common shortfall nutrients will be reviewed and matched with practical meal pattern ideas to help fill in the gaps. In line with the 2015 US Dietary Guidelines, recipe ideas to help decrease consumption of salt, saturated fat and added sugars will also be addressed.
Earn 1 free CPE credit when you attend.